16:0 hexadecanoic, palmitic fatty acid in Turkey, all classes, heart, cooked, simmered Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, heart, cooked, simmered there is 1.117 g of 16:0 hexadecanoic, palmitic fatty acid.


Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, heart, cooked, simmered are listed below.

Water 67.15 g
Energy (calorie) 174 kcal
Energy (joule) 728 kJ
Protein 24.88 g
Total lipid (fat) 7.52 g
Ash 1.21 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg
Iron, Fe 6.96 mg
Magnesium, Mg 28 mg
Phosphorus, P 241 mg
Potassium, K 203 mg
Sodium, Na 140 mg
Zinc, Zn 4.6 mg
Copper, Cu 0.825 mg
Manganese, Mn 0.121 mg
Selenium, Se 56.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.236 mg
Riboflavin 1.54 mg
Niacin 7.76 mg
Vitamin B-6 0.608 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 172.5 mg
Betaine 3.1 mg
Vitamin B-12 13.9 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 16 µg
Retinol 16 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 54 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.16 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.08 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 1.898 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.054 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.064 g
15:0 monounsaturated fatty acid 0.009 g
16:0 hexadecanoic, palmitic fatty acid 1.117 g
17:0 heptadecanoic, margaric fatty acid 0.016 g
18:0 octadecanoic, stearic fatty acid 0.625 g
20:0 eicosanoic, arachidic fatty acid 0.007 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.668 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.112 g
16:1 cis monounsaturated fatty acid 0.109 g
16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 0.011 g
18:1 undifferentiated 1.519 g
18:1 cis 1.476 g
18:1 trans 0.043 g
20:1 eicosenoic, gadoleic 0.021 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 1.832 g
18:2 undifferentiated 1.412 g
18:2 n-6 c,c 1.39 g
18:2 conjugated linoleic acid (CLAs) 0.007 g
18:2 t not further defined 0.016 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
18:3 n-3 c,c,c (ALA) 0.049 g
18:3 n-6 c,c,c 0.001 g
18:4 octadecatetraenoic, parinaric 0.009 g
20:2 n-6 c,c 0.009 g
20:3 undifferentiated 0.008 g
20:3 n-3 0 g
20:3 n-6 0.008 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.305 g
20:5 n-3 (EPA) 0.009 g
22:4 polyunsaturated fatty acids 0.016 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.007 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g

Nutrients in Turkey, all classes, heart, cooked, simmered